Everyone has their unique nails because of different genetics, but they share some qualities. The similarities include the translucency of the nails. We all have light pink nails, due to the accumulation of blood vessels under the nail plate. Your nails are not only important because of aesthetic reasons, in fact, your nails are also the source of some serious diseases.
Nutritional deficiencies, such as anemia or diseases such as thyroid diseases, are indicated by yellow or brittle nails. Whenever you take supplements, your nails, skins and hairs are the last to benefit from them. That is why a nail problem can mark a problem in our bodies. Our nails are made up of proteins known as keratin.
Note : Be sure to consult your doctor about any of the treatments mentioned below. Sometimes, problems with nails can be a sign of much more serious health problems. Among them are:
- Yellow nails (chronic bronchitis)
- Red nail bed (coronary disease)
- White nail bed (liver infection)
- Blue nail bed (blood flow problem)
- Ascending / doubling nails (thyroid infection)
- Fragile nails (hyperthyroidism / hiccups)
The following are some of the nail conditions that are most frequently encountered now.
1. yellow nails
Girls who use nail polish more often and do not allow their nails to breathe fresh air, mostly have yellow nails. Yellow nails may also be due to a deficiency of vitamin E.
It takes 400 IU of vitamin E to get rid of this condition. You can also modify your diet and add foods rich in vitamin E to your diet such as sweet potatoes, peanuts, hazelnuts, almonds and wheat germ oil.
When the frame of the nails and the skin of the fingernails are constantly exposed to moisture and heat, the final result is the growth of fungus on the nails. When there are fungi on the nails, the nails become thick and part of the nails break from the bed of the nails repeatedly and the nails become yellowish, dirty and greenish.
Soak your nails in immaculate antibacterial tea tree oil for 15 minutes a day until the fungus completely disappears. An antifungal herb is also a good solution. Take 200 mg in the case of myrrh, three times a day.
3. Vertical crests
The vertical ridges are benign. A deficiency of vitamins or minerals leads mainly to horizontal ridges. A general malnutrition is also the cause of the horizontal ridges.
Use a few drops of almond oil to soften the nails. Use a suede tampon to polish the nails. The buffer removes a thin layer of the nails, so do not put them more than 4 times a week. Avoid traditional ridge fillers, they are mainly known for the use of synthetic chemicals such as polyester resin.
4. white spots
White spots mainly after any injury to the nail or may occur due to deficient levels of zinc in the body.
Ms. Petty believes that a human body needs 50 mg of zinc each day. Some enriched sources of zinc include red meats, peas and sesame seeds.
5. Soft nails that curve up.
The soft nails that are enrosc